More on the carbohydrate-insulin pathway. Another great post from the Ancestral Weight Loss Registry Hemoglobin A1C levels. Dark triangles are patients on the low carb, ketogenic diet. White triangles are patients on the low fat, high carb diet.
Calories, thought experiments and science by Gary Taubes.
Please join me at the Natural Grocers, Colorado & Evans, Saturday 11/17/12 @ 1 pm for our next public lecture. Fat Reform: Obesity Food Politics and the Perils of Dietary Carbohydrates. Seminar Description: The government’s previous food pyramid and current food plate are […]
Rocky Mountain High! Whether you agree or not, amendments to legalize marijuana were passed in Colorado and several other states. The Munchies are yet another consideration in the workup of weight and other health related issues. Read more about cannabis, cannabinoid receptors and the […]
Inspired by by Gary Taubes and Cristin Kearns Couzens recent article “Big Sugar’s Sweet Little Lies” I pulled out my copy of the official 1980 USDA dietary guidelines for Americans pamphlet, to review. Fascinating and even surprising some of the word choices used […]
Read the latest article at Mother Jones written by Gary Taubes and Cristin Kearns Couzens. Watch this interview with Gary Taubes about the sugar industry, cover-up and deception.
Here is a summary of the ASBP conference in Orlando from my friend and colleague Larry Istrail who runs http://awlr.org. Larry, is a second year medical student who has taken time away from his busy medical school schedule to attend and present […]
Please join us for our next group nutrition counseling session with Jolene Park, CN. The topic – Weight Loss Road Blocks. Friday November 2nd, 3pm. The location is our office, 7780 S. Broadway, Suite 250, Littleton CO 80122 The cost is $15 […]
I will be traveling to Orlando later this week to attend and speak at the 62nd annual ASBP obesity conference. It is a great honor to be presenting there to a national audience on Friday afternoon. Our talk will discuss low carbohydrate […]
Do you want to gain weight? Inject yourself with insulin and you will surely accomplish that goal. It does not matter if you are diabetic or not, insulin signals our fat cells to absorb food energy and make us fat. On the […]
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