Some Paleo Meal Plan Resources have been added to the weight loss tools section of our site. Thanks to Healthy Discoveries for recommending links to Balance Bites and The Paleo Plan.
So what’s the difference between Paleo, Primal, Ancestral and Low Carb High Fat lifestyles? Inspired by this interesting post from Livin La Vida Low Carb Blog, discussing what I like to call the Politics of Paleo, I wanted to comment. Paleo, Primal, […]
A great talk given by Larry Istrail and the Ancestral Weight Loss Registry and Blog. Ancel Keys and the high carb stravation experiment.
Dear Coca Cola, thank you for bringing people together and making us fat and sick. Why even bother with this silly commercial. It is obvious that you are just fighting back against continued pressure from health watchdogs who continue to express concerns […]
Great story from the BBC about real food, life and longevity for a 98 year old living on the Greek island of Ikaria!
Another new year. Time to get back on track and re-focus on improved health and well-being! Wishing all the best to you and your family.
Ty from 5280 Beef just dropped off my 100% grass fed, grass finished beef for my family. I’ll let you know how it tastes and if there’s a difference between these beautiful animals pictured here vs. feed lot animals. These animals lived […]
Diet Trends and Food Policy. Science journalist Gary Taubes and the lead investigator of the famous A to Z weight loss study, Christopher Gardner, PhD participating in a discussion panel at Stanford University. A wonderful collaboration of two brilliant people.
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More on the carbohydrate-insulin pathway. Another great post from the Ancestral Weight Loss Registry Hemoglobin A1C levels. Dark triangles are patients on the low carb, ketogenic diet. White triangles are patients on the low fat, high carb diet.
Calories, thought experiments and science by Gary Taubes.