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“In Perfect Harmony”… and no Sugary Drinks!

Warning! Big food and beverage industry execs will find the following disturbing. Remember the iconic Coca-Cola commercial from 1971 singing on the hilltop “In Perfect Harmony”? The commercial recently re-surfaced in the final episode of the AMC series “Mad Men” to a whole new […]

Fat Fast Cookbook By Dana Carpender

Fat-Fast-Cookbook-cover

The Fat Fast Cookbook is currently available as a .pdf download or for the Kindle. This e-book teaches readers how to jump start a Ketogenic Diet, for those who would benefit. I just purchased my copy. The introduction discusses why doing a […]