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PaleoFX 2015!

This year, I was fortunate enough to attend PaleoFX, the largest official gathering of cavemen and women in the world, in Austin TX, for the second time. Two years ago this conference was big, full of impact, and had more content than any […]

Dinner with the LCHF experts in Denver

Join us for a Low-carb and Paleo community gathering Wednesday April 8th, an event marking our 2nd official “Dinner with the LCHF experts.” The American Society of Bariatric Physicians (ASBP) and Nutrition & Metabolism (N&M) society joint conference has returned to Denver […]

Biltong, Banting and Battles to be won

I just returned from the 1st International LCHF (low-carb high-fat) Conference in Cape Town, and this historic event will no doubt be a highlight of the year for me and the 600+ attendees. Not being much of an international traveler until now, along […]

Dr. Cate Shanahan Support Group Podcast

Special guest Dr. Cate Shanahan, nutrition minded family doctor and author attended our Fridays Low Carb & Paleo Support group while visiting Denver. Listen to Dr. Cate discussing all things related to nutrition, health and longevity. Thanks to our support group regulars […]