Sugar addiction is headlined in the August issue of National Geographic. You can read the entire article here. Author Rich Cohen explores the history of our unhealthy love of sugar and has interviewed Colorado’s own Richard Johnson, MD professor of medicine at the […]
I’m going to share something I’m not proud of with you: Gilmore Girls is one of my all-time favorite shows. There is a quote from the show that completely envelops how my brain feels when I’m stressed, and, as stress is the […]
Hello all! I’m Erynn, the Paleo and nutrition-friendly PA that recently started working with Dr. Gerber. For the past few weeks, I’ve attended the Friday afternoon low-carb support group in our office and heard the same question from a few people: […]
“After working with patients of all ages with various types of illness for almost four years, I have seen firsthand the benefits of a low-carbohydrate, unprocessed, whole foods diet on all areas of health. It’s remarkable that such a simple tool, something […]
Amy and I ventured downtown to visit Will White at the Caveman Cafeteria on 16th and Larimer in Denver. The food is amazing! They also provide gourmet catering for events and hopefully a prepared food service for the home. Highly recommend.
Wondering how healthy (or not) we are as Americans? Just take a stroll down your local city sidewalks, or even better, go take a trip to Disney theme parks and see for yourself. OK, so Disney Main Street USA may represent a […]
Some Paleo Meal Plan Resources have been added to the weight loss tools section of our site. Thanks to Healthy Discoveries for recommending links to Balance Bites and The Paleo Plan.
Great story from the BBC about real food, life and longevity for a 98 year old living on the Greek island of Ikaria!
Another new year. Time to get back on track and re-focus on improved health and well-being! Wishing all the best to you and your family.
Ty from 5280 Beef just dropped off my 100% grass fed, grass finished beef for my family. I’ll let you know how it tastes and if there’s a difference between these beautiful animals pictured here vs. feed lot animals. These animals lived […]
Here is a summary of the ASBP conference in Orlando from my friend and colleague Larry Istrail who runs http://awlr.org. Larry, is a second year medical student who has taken time away from his busy medical school schedule to attend and present […]