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PaleoFX 2015!

This year, I was fortunate enough to attend PaleoFX, the largest official gathering of cavemen and women in the world, in Austin TX, for the second time. Two years ago this conference was big, full of impact, and had more content than any […]

More Meat Phobia

bacon-bbc

The media is once again sensationalizing Meat Phobia. The results from the European Prospective Investigation into Cancer and Nutrition (EPIC) study published in BMC Medicine suggest that men and women with a high consumption of processed meat are at increased risk of early death, in particular due […]

100% Grass Fed, Grass Finished Beef

5280-beef

Ty from 5280 Beef just dropped off my 100% grass fed, grass finished beef for my family.  I’ll let you know how it tastes and if there’s a difference between these beautiful animals pictured here vs. feed lot animals. These animals lived […]

Coconut Oil & Ketones

This is a good story about coconut oil and ketones. The only problem is that they left out a discussion of the benefits of of low-carb diets! A friend sent me this story and here is my reply. We are now 10+ […]