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“In Perfect Harmony”… and no Sugary Drinks!

cspi change the tune

Warning! Big food and beverage industry execs will find the following disturbing. Remember the iconic Coca-Cola commercial from 1971 singing on the hilltop “In Perfect Harmony”? The commercial recently re-surfaced in the final episode of the AMC series “Mad Men” to a whole new […]

PaleoFX 2015!

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This year, I was fortunate enough to attend PaleoFX, the largest official gathering of cavemen and women in the world, in Austin TX, for the second time. Two years ago this conference was big, full of impact, and had more content than any […]

Dr. Cate Shanahan Support Group Podcast

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Special guest Dr. Cate Shanahan, nutrition minded family doctor and author attended our Fridays Low Carb & Paleo Support group while visiting Denver. Listen to Dr. Cate discussing all things related to nutrition, health and longevity. Thanks to our support group regulars […]