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PaleoFX 2015!

This year, I was fortunate enough to attend PaleoFX, the largest official gathering of cavemen and women in the world, in Austin TX, for the second time. Two years ago this conference was big, full of impact, and had more content than any […]

Dr. Cate Shanahan Support Group Podcast

Special guest Dr. Cate Shanahan, nutrition minded family doctor and author attended our Fridays Low Carb & Paleo Support group while visiting Denver. Listen to Dr. Cate discussing all things related to nutrition, health and longevity. Thanks to our support group regulars […]

Sugar Love – A Not So Sweet Story

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Sugar addiction is headlined in the August issue of National Geographic. You can read the entire article here. Author Rich Cohen explores the history of our unhealthy love of sugar and has interviewed Colorado’s own Richard Johnson, MD professor of medicine at the […]