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PaleoFX 2015!

This year, I was fortunate enough to attend PaleoFX, the largest official gathering of cavemen and women in the world, in Austin TX, for the second time. Two years ago this conference was big, full of impact, and had more content than any […]

Monkey Monkey Underpants

sticky-notes-stress

I’m going to share something I’m not proud of with you: Gilmore Girls is one of my all-time favorite shows.  There is a quote from the show that completely envelops how my brain feels when I’m stressed, and, as stress is the […]

Doctors and their medications!

Doctors and their medications!

I just attended a physician lecture regarding advanced lipid testing. The speaker was from one of the local preventive cardiology centers, or should I call it, come here to get your Statin centers and don’t forget to super-size your meal on the […]