Shout-out to all parents or future parents- this one’s for you! Are you following a Paleo/real food diet but concerned about transitioning your children to something similar? What specific concerns do you have? Perhaps you’re worried that they won’t get enough in […]
New York Times best selling author William Davis, MD of Wheat Belly will be speaking in Denver, Monday August 19th 7:30-9:00 pm at the Newman Center for the Performing Arts, the University of Denver. Dr. Davis will be discussing “Wheat: the UNhealthy Whole Grain”. See the […]
Sugar addiction is headlined in the August issue of National Geographic. You can read the entire article here. Author Rich Cohen explores the history of our unhealthy love of sugar and has interviewed Colorado’s own Richard Johnson, MD professor of medicine at the […]
I’m going to share something I’m not proud of with you: Gilmore Girls is one of my all-time favorite shows. There is a quote from the show that completely envelops how my brain feels when I’m stressed, and, as stress is the […]
Hello all! I’m Erynn, the Paleo and nutrition-friendly PA that recently started working with Dr. Gerber. For the past few weeks, I’ve attended the Friday afternoon low-carb support group in our office and heard the same question from a few people: […]
“After working with patients of all ages with various types of illness for almost four years, I have seen firsthand the benefits of a low-carbohydrate, unprocessed, whole foods diet on all areas of health. It’s remarkable that such a simple tool, something […]
Amy and I ventured downtown to visit Will White at the Caveman Cafeteria on 16th and Larimer in Denver. The food is amazing! They also provide gourmet catering for events and hopefully a prepared food service for the home. Highly recommend.
Wondering how healthy (or not) we are as Americans? Just take a stroll down your local city sidewalks, or even better, go take a trip to Disney theme parks and see for yourself. OK, so Disney Main Street USA may represent a […]
Some Paleo Meal Plan Resources have been added to the weight loss tools section of our site. Thanks to Healthy Discoveries for recommending links to Balance Bites and The Paleo Plan.
Great story from the BBC about real food, life and longevity for a 98 year old living on the Greek island of Ikaria!