Meet Joe. Joe dreamt of becoming a physician his entire life. When his dream was finally realized, he was beside himself! With the rigors of medical school, however, Joe developed some health troubles. He sought help for his newfound bloating, loose bowel movements, and fatigue with […]
For the second year in a row, I was fortunate enough to attend (and speak on!) the Low Carb Cruise. This was the 10th annual event of its’ kind, and in order to properly celebrate, the organizers (Jimmy and Christine Moore, Debbie Hubbs, and Ailsa Marshall) […]
There is so much conflicting evidence about what is good and bad for us. Eggs: one day they cause heart disease, the next they are a supreme source of heart healthy fat. Coffee: it’s a super elixir that protects against dementia, and the next minute it’s […]
The snow is lightly falling; it crunches under my feet. Skiers are gracefully gliding down the mountain ahead, the sun rising behind the picturesque backdrop. Each morning, I enter the atrium outside of the conference room. The smell of coffee is in the air, the […]
After being fortunate enough to attend (and present at!) this year’s Low Carb Cruise, I wrote up a summary of the cruise for Paleo Magazine. As the article is now posted online, I wanted to share it with our loyal readers and patients. If you’ve considered […]
Tell me if this sounds familiar: You decide to start a grain-free, Paleo diet to correct some health anomaly, such as obesity, high cholesterol, joint pain, or fatigue. And for awhile you feel great! You realize that grains and legumes were slowly destroying you, and you […]
We wanted to let our blog readers know that we have a great deal for you! Paleo Living Magazine, a magazine app for smart devices has offered a free 3 month subscription to our followers. The magazine publishes Paleo and nutrition related articles and recipes which you […]
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.