The Low Carb High Fat (LCHF) convention is available online and provides a great resource for everything related to health, fitness and low carb nutrition. Watch over 24 hours of studio quality recorded video presentations from the Low Carb Summit that was held in Cape Town back in […]
Tell me if this sounds familiar: You decide to start a grain-free, Paleo diet to correct some health anomaly, such as obesity, high cholesterol, joint pain, or fatigue. And for awhile you feel great! You realize that grains and legumes were slowly destroying you, and you […]
Watch Friday’s Low Carb and Paleo Support group with special guests Emily Maguire & David Dalton. Local producer David discusses a new online series called “Dave’s Big Fat Diet“. Nutritionist Emily who’s visiting from Edinburgh Scotland discusses her LCHF (low-carb high-fat) world tour. She’s looking to […]
We wanted to let our blog readers know that we have a great deal for you! Paleo Living Magazine, a magazine app for smart devices has offered a free 3 month subscription to our followers. The magazine publishes Paleo and nutrition related articles and recipes which you […]
This year, I was fortunate enough to attend PaleoFX, the largest official gathering of cavemen and women in the world, in Austin TX, for the second time. Two years ago this conference was big, full of impact, and had more content than any of the conventional medical […]
Update 05/05/2015: We have a full cast. Thanks for your interest in this project. Please stay tuned… Production is tentatively set for Sat. May 9th at Front Range Community College in Westminster, Colorado. Individuals interested in participating will be asked to donate four to five hours […]
We would like to announce an upcoming SPECIAL EVENT! We are holding an exclusive viewing party for members of our support group and our patients of the new documentary, Carb-Loaded: A Culture Dying to Eat. The documentary was created by Lathe Poland and Eric Carlsen after […]
Carb Loaded traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and […]
Watch our interview with Sam Feltham from Smash The Fat Fitness & Fat Loss Boot Camps in the United Kingdom. The discussion includes:
I’d like to introduce you to my friend, Fred Frugal. Fred is a pretty basic guy. He has been married for 14 years. He’s a high school teacher in an average sized-city with an average-sized family (2.5 children, 1 dog). His wife, Frieda, works part-time […]
I want to get real for a minute. How many of you are regularly worried about “those last 10 pounds”? As in, “If I lose these last 10 pounds, I’ll finally be ___.” Maybe that ___ is happy, maybe it’s beautiful, maybe it’s successful. Or MAYBE, […]
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.