Tell me if you’ve been here: You’ve just started a new diet. You’ve been at it for a few weeks, are feeling good, slimming down, and happy with your progress! You and your spouse decide to go out to dinner one Friday night to unwind. Hooooooraaaaaay […]
Like the layers of an organically grown onion, Chis Kresser L.A-c unravels the story of healing and restoration using real food in Your Personal Paleo Code. Chris (an integrative and functional medicine practitioner) is the quintessential nerd, geek, and bio-hacker, who also knows how to effectively communicate. […]
Watch Cereal Killers movie Watch a preview of the new Cereal Killers movie. For only $4.99 US dollars rent or give as a gift the entire streaming online movie and support this South African independent filmmaker Donal O’Neill, who is also the main character! Follow […]
Event has been rescheduled. Dr. Loren Cordain, author of bestselling books including, The Paleo Diet, will be speaking Saturday November 2nd from 2-3pm next Saturday, September 14 from 2-3 pm at the Koelbel Library in Centennial, Colorado. Dr. Cordain is considered a leading expert in all things Paleo and […]
I was fortunate enough to spend some time with Wheat Belly author Dr. William Davis while he was visiting Denver this week. It was my pleasure to introduce him at the inaugural kick-off of the “The Experience Wheatlessness Tour.” Dr. Davis is well-spoken, personable, receptive to […]
Shout-out to all parents or future parents- this one’s for you! Are you following a Paleo/real food diet but concerned about transitioning your children to something similar? What specific concerns do you have? Perhaps you’re worried that they won’t get enough in the way of vitamins […]
Jamie Doucet, MD is a local Cardiologist from Boulder Colorado who actually knows a thing or two about nutrition and heart disease prevention. I had a chance to meet with Dr. Doucet along with Stephen Parcell, ND on KGNU (Boulder, CO) live radio 2/21/13. We had a great discussion looking […]
So what’s the difference between Paleo, Primal, Ancestral and Low Carb High Fat lifestyles? Inspired by this interesting post from Livin La Vida Low Carb Blog, discussing what I like to call the Politics of Paleo, I wanted to comment. Paleo, Primal, Ancestral and Low Carb […]
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.