Special guest Dr. Cate Shanahan, nutrition minded family doctor and author attended our Fridays Low Carb & Paleo Support group while visiting Denver. Listen to Dr. Cate discussing all things related to nutrition, health and longevity. Thanks to our support group regulars who make these events worthwhile, informative and entertaining.

I enjoyed spending time with Dr. Cate. Cross country skiing is one her favorite activities and she dragged me out for a great workout on the High Line Canal trail in Cherry Hills Village. The conditions were perfect.