Welcome to South Suburban Family Medicine and Denver's Diet Doctor

Committed to Your Personal Health and Well-Being!

  • Welcoming Nutrition and Paleo Friendly Physician Assistant Erynn Kay, PA-C
  • Full spectrum Family Medicine, Primary Care and Preventive Medicine
  • Occupational Medicine and Work Injury Management
  • Nutritional Counseling and Medical Weight Loss programs
  • Ketogenic, Low-Carb High-Fat (LCHF), Ancestral, Paleolithic, Primal, Whole Food and Real Food Diets
  • Advanced Cardiovascular Disease Risk Assessment
  • Based on the Science of Carbohydrate and Fat Metabolism, Insulin Resistance, Inflammation and Chronic Metabolic Disease

Call Us Today: 303-346-9490 - View our new brochure here!

We are located in Littleton, Colorado adjacent to Littleton Adventist Hospital. Serving the Front Range and Denver Metro area.

Video Archive

Lectures, interviews, and more...

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Dr. Jeff's & Erynn's Recent Doctor's Blog Posts

To Support or to Sabotage- That is the Question.

Tell me if you’ve been here:  You’ve just started a new diet. You’ve been at it for a few weeks, are feeling good, slimming down, and happy with your progress! You and your spouse decide to go out to dinner one Friday night to unwind. Hooooooraaaaaay date night! You pick a steakhouse- meat, vegetables, fats- […]

Dr. Rod Tayler Visiting From the Land of Oz

Look who showed up at my office the other day! It’s none other than Dr. Rod Tayler (screen left) from the land down under. Dr. Tayler is a physician who is a low-carb and no sugar enthusiast, and is leading the movement in Australia with projects including Low Carb Down Under Presents. While visiting Colorado […]

Cholesterol, Nutrition, and Broken Healthcare

  Watch our recorded Google+ hangout discussion on cholesterol, one size does NOT fit all nutrition, micronutrient deficiencies, and broken healthcare, among other fun things, with Heather Kelly and Will White from the Caveman Cafeteria: Where the Hunters Gather.  

Putting the FUN in Functional. Medicine, that is.

  Meet Joe. Joe dreamt of becoming a physician his entire life. When his dream was finally realized, he was beside himself! With the rigors of medical school, however, Joe developed some health troubles. He sought help for his newfound bloating, loose bowel movements, and fatigue with a gastroenterologist. The physician that saw him listened […]

Your Personal Paleo Code by Chris Kresser: book review

Like the layers of an organically grown onion, Chis Kresser L.A-c unravels the story of healing and restoration using real food in Your Personal Paleo Code. Chris (an integrative and functional medicine practitioner) is the quintessential nerd, geek, and bio-hacker, who also knows how to effectively communicate. Having personally met Chris, heard him lecture, followed him […]

Cereal Killers Movie: Don’t Fear Fat!

  Watch a preview of the new Cereal Killers movie. For only $4.99 US dollars rent or give as a gift the entire streaming online movie and support this South African independent filmmaker Donal O’Neill, who is also the main character! Follow Donal’s four week journey as he embarks on a quest to improve his […]

Validating more Statin therapy: disappointing!

The American Heart Association (AHA) / American College of Cardiology (ACC) new cardiovascular disease prevention guidelines were recently published in Circulation November 2013 (four sections). Read the AHA synopsis with additional ACC commentary. The federal government’s National, Heart, Lung & Blood Institute (NHLBI) felt the need to rush these recommendations to publication and with the help of these allies they achieved that goal. These new recommendations (what […]

Dumping Doctors and Limiting Access:
Insurers misinterpret healthcare reform!

The health insurance industry has been faltering for years. The cost of healthcare, including out of pocket expenses, has been steadily and agonizingly on the rise, regardless of who has been in charge at the White House. We have all been upset with the insurance industry as a whole as we seek more affordable and […]