Is a keto diet masochistic and artery clogging? Not at all. Here’s my rebuttal to local bariatric surgeon who is critical of these types of diets. I find his position surprising considering that keto diets are safe, effective, very easy to do long term and most importantly backed […]
Dr Jeffry Gerber (Denver’s Diet Doctor) shares his knowledge and the latest research on cholesterol after 27 years treating patients as a primary care physician. Here’s the latest release from Low Carb Breckenridge 2017 conference. Presentation slides are available here to download in PDF format Dr Gerber […]
Dr Laura Saslow explains her ongoing research into developing a low-carbohydrate diet and lifestyle program for adults with Type 2 diabetes. Here’s the latest release from Low Carb Breckenridge 2017 conference. Presentation slides are available here to download in PDF format Dr Saslow is an Assistant Professor in […]
Charlotte Summers takes us through the Low Carb Program and looks at the vital work that Diabetes.co.uk does in bridging the gap between people with diabetes and conventional management advice. Here’s the latest release from Low Carb Breckenridge 2017 conference. Presentation slides are available here to […]
Dr. David Unwin realized several years ago that the official advice for treating Type-2 Diabetes was not effective. Since adopting a low carbohydrate approach in treating his patients and by sharing his expertise he has helped thousands of people lose weight and reverse their diabetes. Here’s […]
Mike Mutzel from High Intensity Health visited our office for a chat. Here is a summary of our conversation: After nearly 11 years of consulting in the functional medicine space, doctors still ask me (Mike) how to lower cholesterol. “What supplements lower cholesterol?” they often ask. As you’ll […]
Primary Causes of Heart Disease – Framingham and the Muddy Waters Presented September 17th 2016 at the Brisbane Convention and Exhibition Center, Australia. This is another great Low Carb Down Under event. Download the PowerPoint slides in .pdf format When it comes to cardiovascular disease we […]
Watch our Fridays Low Carb and Paleo support group with special guest Darryl Edwards. Here we discuss Primal Play, Movement, Activity, Lifestyle, Diet, Health and Longevity. http://www.primalplay.com/
I seem to have an affinity for engineers. Here engineer Marty Kendall discusses Optimizing Nutrition and tweaks for type one diabetics and others. with Jeffry Gerber, MD Camera and audio: Helen Rose Sparkle Sailing the Whitsundays Low Carb Down Under Cruise Recorded in Queensland, Australia – September […]
I recently met with engineers Marty Kendall and Simon Saunders following the Low Carb Down Under Cruise events at Marty and Monica Kendall’s home in Brisbane, Australia – September 2016. Here in part II we discuss Insulin Sensitivity, Metabolic Advantage, Intermittent Fasting and Nitrogen Balance. Here […]
I recently met with engineers Marty Kendall and Simon Saunders following the Low Carb Down Under Cruise events at Marty and Monica Kendall’s home in Brisbane, Australia – September 2016. Here in part I we discuss optimizing nutrition, metabolic health and Simon’s 100 lb weight loss […]
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.