Ketogenic nutrition expert Maria Emmerich takes us through her best tips and food substitutes for optimal ketogenic living. Here’s the latest release from Low Carb Breckenridge 2017 conference. Presentation slides are available here to download in PDF format Maria is an expert in nutrition and exercise physiology. […]
While in Chicago on the 2015 Fat Emperor tour, Ivor Cummins and I had time to interview Dr. Eric Westman on live Google Hangouts. Thanks for your time Dr. Westman on such short notice. We discussed: Along with fellow family doctor Dr. Ted Naiman, we met up […]
Tell me if this sounds familiar: You decide to start a grain-free, Paleo diet to correct some health anomaly, such as obesity, high cholesterol, joint pain, or fatigue. And for awhile you feel great! You realize that grains and legumes were slowly destroying you, and you […]
Watch Friday’s Low Carb and Paleo Support group with special guests Emily Maguire & David Dalton. Local producer David discusses a new online series called “Dave’s Big Fat Diet“. Nutritionist Emily who’s visiting from Edinburgh Scotland discusses her LCHF (low-carb high-fat) world tour. She’s looking to […]
We would like to announce an upcoming SPECIAL EVENT! We are holding an exclusive viewing party for members of our support group and our patients of the new documentary, Carb-Loaded: A Culture Dying to Eat. The documentary was created by Lathe Poland and Eric Carlsen after […]
Wondering how healthy (or not) we are as Americans? Just take a stroll down your local city sidewalks, or even better, go take a trip to Disney theme parks and see for yourself. OK, so Disney Main Street USA may represent a select group of amusement […]
It was fun spending the weekend with Rod Tayler, MD, and family while on their skiing holiday in Vail, Colorado. Rod is a physician and Anesthesiologist from Melbourne who is leading the low carb down under movement throughout Australia. Listen to Dr. Tayler’s Sweet Poison Lecture from the Low Carb […]
So what’s the difference between Paleo, Primal, Ancestral and Low Carb High Fat lifestyles? Inspired by this interesting post from Livin La Vida Low Carb Blog, discussing what I like to call the Politics of Paleo, I wanted to comment. Paleo, Primal, Ancestral and Low Carb […]
More from Jimmy Moore – The Art and Science of Low Carbohydrate Living & Performance – Keto Adaptation & Nutritional Ketosis
A great review from Jimmy Moore. http://livinlavidalowcarb.com/blog/precision-xtra-vs-novamax-plus-ketone-meter-evaluation/15918 We have been doing select patient testing in our office with both devices. We have been getting the E-3 error (used strip) message often on the blue NovaMax Plus unit requiring re-testing!! Jimmy notes and we agree that […]
Shelley – Thanks for this great interview!
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.