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Cholesterol and Health News: Eat Butter!

Time magazine’s cover story, Ending the War on Fat, declares “Eat Butter” to improve cholesterol and health. This historic message reverses 30+ years of bad nutritional advice largely based on unproven hypotheses, inconclusive research, opinion and bureaucracy. Although the front cover might imply we slather butter on everything, the […]

Diet, Inflammation and Cholesterol

carb-loaded

Carb-Loaded invited me to do a Google+ video hangout. The hangout application is rather impressive as it allows live viewing, multiple users, recording and immediate posting to You Tube. We discussed diet, inflammation, oxidative stress, cholesterol and cardiovascular disease risk assessment from the perspective of a family physician. Is […]