The Fat Fast Cookbook is currently available as a .pdf download or for the Kindle. This e-book teaches readers how to jump start a Ketogenic Diet, for those who would benefit. I just purchased my copy.

The introduction discusses why doing a Ketogenic Diet, Nutritional Ketosis and the Science behind this type of program. As if the introduction isn’t informative enough, it is followed by 50 great Low Carb High Fat recipes.

We hope to have copies in our office to share with new and existing patients. In the meantime you can purchase the book online today for $4.99.