For the second year in a row, I was fortunate enough to attend (and speak on!) the Low Carb Cruise. This was the 10th annual event of its’ kind, and in order to properly celebrate, the organizers (Jimmy and Christine Moore, Debbie Hubbs, and Ailsa Marshall) […]
There is so much conflicting evidence about what is good and bad for us. Eggs: one day they cause heart disease, the next they are a supreme source of heart healthy fat. Coffee: it’s a super elixir that protects against dementia, and the next minute it’s […]
Engineer Marty Kendall is developing a new tool called Nutrient Optimiser. Two participants from support group provided food diaries to Marty. Watch as he talks about the new tool and analyzes their diets, looking for micro-nutrient deficiencies. Unlike other tracking tools, Marty considers many parameters including […]
Watch our Fridays Low Carb and Paleo support group with special guest Darryl Edwards. Here we discuss Primal Play, Movement, Activity, Lifestyle, Diet, Health and Longevity. http://www.primalplay.com/
I recently met with engineers Marty Kendall and Simon Saunders following the Low Carb Down Under Cruise events at Marty and Monica Kendall’s home in Brisbane, Australia – September 2016. Here in part II we discuss Insulin Sensitivity, Metabolic Advantage, Intermittent Fasting and Nitrogen Balance. Here […]
Low Carb Breckenridge 2017 Following on from the success of ‘Low Carb Vail 2016’, Dr Jeff Gerber (Denver’s Diet Doctor) and Dr Rod Tayler (Low Carb Down Under) are organising a Low Carb conference in Breckenridge, Colorado. When: Friday, 24th February at 7:00am (MST) to Sunday, 26th February […]
Special guests Larry Diamond and family, while on vacation in Colorado joined us for Friday’s Low Carb and Paleo Support Group. The recorded session runs ~42 minutes. Larry Diamond and his family embarked on their LCHF journey 3 years ago after an uncle was diagnosed with […]
After being fortunate enough to attend (and present at!) this year’s Low Carb Cruise, I wrote up a summary of the cruise for Paleo Magazine. As the article is now posted online, I wanted to share it with our loyal readers and patients. If you’ve considered […]
Low Carb Vail 2016 Do you enjoy winter sports in a world class location and/or are interested in low carb nutrition? Dr. Rod Tayler (Low Carb Down Under) and Dr. Jeff Gerber (Denver’s Diet Doctor) have organized a Low Carb Conference in Vail, Colorado. When: […]
The Physicians & Ancestral Health annual retreat is around the corner. The three day conference is scheduled Jan 21st-23rd at the Saguaro hotel in sunny Scottsdale Arizona. I’m a board member and personally want to invite all physicians, MDs, DOs, medical students, equivalents and Primal Docs physicians to our […]
Watch the interview: http://www1.cbn.com/healthyliving/archive/2015/07/31/dont-blame-the-butter-blame-the-bread Watch my interview with health reporter Lori Johnson from the CBN television network. We discuss the decades old federal dietary guidelines advice to reduce dietary fat consumption among other things. Since that time we see increased caloric consumption (mainly from carbohydrates as […]
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.