Watch support group special guest Raphael Sirtoli from Madrid discussing his new web based app called Nutrita. Nutrita’s team of scientist, designers and coders have created an app that can show you how your food choices likely impact your metabolism, weight, mood and junk-food cravings. Raphael […]
Charlotte Summers takes us through the Low Carb Program and looks at the vital work that Diabetes.co.uk does in bridging the gap between people with diabetes and conventional management advice. Here’s the latest release from Low Carb Breckenridge 2017 conference. Presentation slides are available here to […]
There is so much conflicting evidence about what is good and bad for us. Eggs: one day they cause heart disease, the next they are a supreme source of heart healthy fat. Coffee: it’s a super elixir that protects against dementia, and the next minute it’s […]
Dr. Mark Cucuzzella shares his experience on using Low Carb, High Fat as an endurance runner and with his patients. Can you Run 50 miles in Sandals and on Bacon and Eggs? Here’s the latest release from Low Carb Breckenridge 2017 conference. Presentation slides are available […]
Engineer Marty Kendall is developing a new tool called Nutrient Optimiser. Two participants from support group provided food diaries to Marty. Watch as he talks about the new tool and analyzes their diets, looking for micro-nutrient deficiencies. Unlike other tracking tools, Marty considers many parameters including […]
I seem to have an affinity for engineers. Here engineer Marty Kendall discusses Optimizing Nutrition and tweaks for type one diabetics and others. with Jeffry Gerber, MD Camera and audio: Helen Rose Sparkle Sailing the Whitsundays Low Carb Down Under Cruise Recorded in Queensland, Australia – September […]
After being fortunate enough to attend (and present at!) this year’s Low Carb Cruise, I wrote up a summary of the cruise for Paleo Magazine. As the article is now posted online, I wanted to share it with our loyal readers and patients. If you’ve considered […]
Tell me if this sounds familiar: You decide to start a grain-free, Paleo diet to correct some health anomaly, such as obesity, high cholesterol, joint pain, or fatigue. And for awhile you feel great! You realize that grains and legumes were slowly destroying you, and you […]
We wanted to let our blog readers know that we have a great deal for you! Paleo Living Magazine, a magazine app for smart devices has offered a free 3 month subscription to our followers. The magazine publishes Paleo and nutrition related articles and recipes which you […]
Special guest Dr. Cate Shanahan, nutrition minded family doctor and author attended our Fridays Low Carb & Paleo Support group while visiting Denver. Listen to Dr. Cate discussing all things related to nutrition, health and longevity. Thanks to our support group regulars who make these events […]
We would like to announce an upcoming SPECIAL EVENT! We are holding an exclusive viewing party for members of our support group and our patients of the new documentary, Carb-Loaded: A Culture Dying to Eat. The documentary was created by Lathe Poland and Eric Carlsen after […]
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.