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Dr. Gerber discussing dietary guidelines on CBN network

Watch the interview: http://www1.cbn.com/healthyliving/archive/2015/07/31/dont-blame-the-butter-blame-the-bread Watch my interview with health reporter Lori Johnson from the CBN television network. We discuss the decades old federal dietary guidelines advice to reduce dietary fat consumption among other things. Since that time we see increased caloric consumption (mainly from carbohydrates as […]

Paleo Living Magazine features Erynn Kay, PA-C

We wanted to let our blog readers know that we have a great deal for you!  Paleo Living Magazine, a magazine app for smart devices has offered a free 3 month subscription to our followers.  The magazine publishes Paleo and nutrition related articles and recipes which you […]

“In Perfect Harmony”… and no Sugary Drinks!

Warning! Big food and beverage industry execs will find the following disturbing. Remember the iconic Coca-Cola commercial from 1971 singing on the hilltop “In Perfect Harmony”? The commercial recently re-surfaced in the final episode of the AMC series “Mad Men” to a whole new audience.   Here’s a […]

PaleoFX 2015!

This year, I was fortunate enough to attend PaleoFX, the largest official gathering of cavemen and women in the world, in Austin TX, for the second time. Two years ago this conference was big, full of impact, and had more content than any of the conventional medical […]

Dr. Cate Shanahan Support Group Podcast

Special guest Dr. Cate Shanahan, nutrition minded family doctor and author attended our Fridays Low Carb & Paleo Support group while visiting Denver. Listen to Dr. Cate discussing all things related to nutrition, health and longevity. Thanks to our support group regulars who make these events […]

The Energy Balance Consortium Study is underway!

The Energy Balance Consortium Study at NuSI is underway. Read the story from Wired magazine about the initiative. “Hubris” science writer Gary Taubes and Peter Attia, MD have hired a team of scientists including those skeptical and eager to prove them wrong. A head to head battle encompassing […]

Your Personal Paleo Code by Chris Kresser: book review

Like the layers of an organically grown onion, Chis Kresser L.A-c unravels the story of healing and restoration using real food in Your Personal Paleo Code. Chris (an integrative and functional medicine practitioner) is the quintessential nerd, geek, and bio-hacker, who also knows how to effectively communicate. […]