The Low Carb High Fat (LCHF) convention is available online and provides a great resource for everything related to health, fitness and low carb nutrition. Watch over 24 hours of studio quality recorded video presentations from the Low Carb Summit that was held in Cape Town back in […]
Tell me if this sounds familiar: You decide to start a grain-free, Paleo diet to correct some health anomaly, such as obesity, high cholesterol, joint pain, or fatigue. And for awhile you feel great! You realize that grains and legumes were slowly destroying you, and you […]
Watch Cereal Killers movie Watch a preview of the new Cereal Killers movie. For only $4.99 US dollars rent or give as a gift the entire streaming online movie and support this South African independent filmmaker Donal O’Neill, who is also the main character! Follow […]
The American Heart Association (AHA) / American College of Cardiology (ACC) new cardiovascular disease prevention guidelines were recently published in Circulation November 2013 (four sections). Read the AHA synopsis with additional ACC commentary. The federal government’s National, Heart, Lung & Blood Institute (NHLBI) felt the need to rush these recommendations to publication and with the help of these […]
Jimmy Moore of Livin La Vida Low Carb Blog and Eric C. Westman, MD have teamed up to write a user-friendly comprehensive guide to understanding your cholesterol numbers and how those numbers predict cardiovascular risk along with appropriate lifestyle modifications. Twenty nine contributing experts were interviewed, including yours […]
Carb-Loaded invited me to do a Google+ video hangout. The hangout application is rather impressive as it allows live viewing, multiple users, recording and immediate posting to You Tube. We discussed diet, inflammation, oxidative stress, cholesterol and cardiovascular disease risk assessment from the perspective of a family physician. Is […]
Add Clogged Arteries to the list of just some of the chronic diseases found in Ancient mummies. The HORUS study just published in the Lancet and presented at a meeting of the American Academy of Cardiology theorizes that humans are sensitive to the development of atherosclerotic plaque regardless of diet and contemporary lifestyle. […]
The media is once again sensationalizing Meat Phobia. The results from the European Prospective Investigation into Cancer and Nutrition (EPIC) study published in BMC Medicine suggest that men and women with a high consumption of processed meat are at increased risk of early death, in particular due to cardiovascular diseases but […]
Jamie Doucet, MD is a local Cardiologist from Boulder Colorado who actually knows a thing or two about nutrition and heart disease prevention. I had a chance to meet with Dr. Doucet along with Stephen Parcell, ND on KGNU (Boulder, CO) live radio 2/21/13. We had a great discussion looking […]
Listen or participate in part five of The Heart Attack Chronicles series on KGNU radio live, Thursday 2/21/2013 8:30 am MST. Produced by Shelley Schlender, this will be a call in episode. I am invited to answer questions related to heart health, cholesterol and nutrition. Here is a […]
Mother Nature Obeyed. Chris Masterjohn, PhD and Mother Nature get it right. Read more about Nutritional Adjuncts to the Fat-Soluble Vitamins, from the Weston A. Price Foundation. There is still so much we have to learn!
Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.